Behavioral health counseling is an essential service that helps individuals manage their mental and emotional well-being. It’s particularly important in Utah, where residents face unique stressors related to the state’s geography, climate, and culture. Whether you’re struggling with depression, anxiety, substance abuse, or any other behavioral health issue, finding the right specialist is crucial to […]
Cognitive therapy is a non-invasive and non-pharmacological approach to treating mental health issues that has helped millions of people worldwide. Chronic pain is a common condition that affects millions of people across the United States. It can be caused by a variety of factors, including injury, illness, or simply the wear and tear of daily […]
In today’s fast-paced world, it is easy to get caught up in the hustle and bustle of daily life. Family members may struggle to find balance and harmony in their relationships, leading to feelings of frustration, anxiety, and even depression. Fortunately, there are a variety of mental health treatments available, including family counseling, that can […]
Mood swings are part of youth, but there can be something more serious behind them. Depressive symptoms occur in more than 20% of young people, and 5–10% of young people suffer from depression Teenagers live in a huge hormonal storm and withdrawal is often completely normal. There are a lot of emotions. Almost every moment […]
New Stanford Accelerated Intelligent Accelerated Neuromodulation Therapy is a unique form of Transcranial Magnetic Stimulation TMS that is intermittent theta-burst stimulation (iTBS). It is a noninvasive brain stimulation treatment that has been approved by the US Food and Drug Administration for treatment-resistant depression in September 2022. The “accelerated intelligent neuromodulation therapy” of the Stanford University […]
Social networks have been established in our lives to stay. In the largest studies that have been done on social media, you can see that social media has a small negative effect on mood. So people who use social media feel a little worse afterwards than they did before. But it matters a lot what you do […]
In some countries the return to the office is a fact, which can affect the emotional health of employees. For many people this has caused a series of emotions such as fear, anxiety and sadness; for two main reasons: change in routine and uncertainty in their health. Therefore, it is essential that Human Resources departments implement strategies […]
Traumatic Brain Injury (commonly abbreviated “CTE”) can occur when a person suddenly has a head injury caused by an external object. However, not all head injuries will result in CTE. It can occur if an object hits the head hard or if something punctures the skull to the brain. Either of these experiences can damage brain cells and blood […]
What Should You Know about Stimming and How to Manage It? Stimming or self-stimulatory behavior in an autistic person generally refers to certain behaviors like rocking, hand-flapping, repeating phrases and words, or spinning. Stimming is a pretty common symptom of autism and is the most obvious one. Although one can argue that almost everyone stims […]
Antidepressant Discontinuation Syndrome – Stopping Antidepressants Safely Have you been recently prescribed an antidepressant by your doctor to ease some anxiety or boost your mood? And as soon as you started feeling well, you decided to stop taking the medication, assuming you no longer needed it? And then suddenly you see these symptoms of having […]